Elizabeth's Events Calendar.

Thursday, April 4, 6:30 pm ~ Glorious One-Pot Meals, The Seasoned Chef Cooking School, Denver, CO
Wouldn't you like to layer delicious ingredients into a single pot, pop it in the oven to flash-cook, then 45 minutes later sit down to a relaxing, nutritious dinner? This simple and unique patented cooking technique is perfect for the time-challenged cook. Once you learn the quick and easy method, you'll use it to create an endless variety of delicious and satisfying meals. Reserve your spot early as these classes always sell out!

Tuesday, March 5, 6:30 pm ~ Glorious One-Pot Meals, Nature's Table Cooking School, Littleton, CO
Wouldn't you like to layer delicious ingredients into a single pot, pop it in the oven to flash-cook, then 45 minutes later sit down to a relaxing, nutritious dinner? This simple and unique patented cooking technique is perfect for the time-challenged cook. Once you learn the quick and easy method, you'll use it to create an endless variety of delicious and satisfying meals.

Thursday, January 31, 6:30 pm ~ Glorious One-Pot Meals, The Seasoned Chef Cooking School, Denver, CO
Wouldn't you like to layer delicious ingredients into a single pot, pop it in the oven to flash-cook, then 45 minutes later sit down to a relaxing, nutritious dinner? This simple and unique patented cooking technique is perfect for the time-challenged cook. Once you learn the quick and easy method, you'll use it to create an endless variety of delicious and satisfying meals. Reserve your spot early as these classes always sell out!

Tuesday, November 27, 6:30 pm ~The Compleat Gourmet, Englewood, CO
Expand your kitchen repetoir in this Glorious One-Pot Meals demonstration cooking class. Call 303-390-9222 to sign up.

Tuesday, November 13, 6:30 pm ~The Compleat Gourmet, Englewood, CO
Expand your kitchen repetoir in this Glorious One-Pot Meals demonstration cooking class. Call 303-390-9222 to sign up.

Thursday, November 8, 5:30- 7:30 pm ~ Colorado Authors' League Holiday Shopping Event, The Denver Women's Press Club, 1325 Logan Street, Denver, CO
Come schmooze with local authors and load up on signed books for your holiday gift-giving. $5 admission.

Friday, November 2, 9:00 am ~Two Rivers MOPS, Glenwood Springs, CO
Elizabeth will talk with Mothers of Preschoolers about feeding families with quick, easy, and healthy meals.

Wednesday, October 24, 1:00 pm ~ NMO Symposium, Guthy-Jackson Charitable Foundation, Los Angeles, CA
Elizabeth leads four patient education breakout sessions on nutrition and healthy eating at this symposium dedicated to raising awareness and research toward a cure for Neuromyelitis Optica (NM0).

Saturday, October 6, 9:00 am ~Gadgets, Gizmos, and Strategies for People with MS, Rocky Mountain MS Center at Vista Grande, 8845 Wagner St., Westminster, CO
Come to this free event! Topics include: Go, Go Gadget…Power Up!:Strategies for Better Sex! Understanding Complementary and Alternative Medicine Options for MS; This is Your Brain on Exercise; Giving In, Giving Up, or Getting On With It; Making Your Home Work for You – Extreme MS Home Makeover; and Elizabeth's session: Low Energy Cooking – High Nutrition for People with MS.

Tuesday, September 25, 6:30 pm ~ Glorious One-Pot Meals, The Seasoned Chef Cooking School, Denver, CO
Wouldn't you like to layer delicious ingredients into a single pot, pop it in the oven to flash-cook, then 45 minutes later sit down to a relaxing, nutritious dinner? This simple and unique patented cooking technique is perfect for the time-challenged cook. Once you learn the quick and easy method, you'll use it to create an endless variety of delicious and satisfying meals. Reserve your spot early as these classes always sell out!

Friday, September 21, 12:00 pm ~ "5 Simple Strategies for Healthy Eating," Corporate Wellness Week Lunch-and-Learn, Jackson National Life Insurance Company, Greenwood Village, CO

Thursday, August 9, 6:30 pm ~ Is Your Food Making
You Sick? Quick, Easy and Delicious Allergen-free Meals, The Seasoned Chef Cooking School, Denver, CO
Is your food making you sick? Could something you are eating be contributing to your migraines, IBS, fibromyalgia, MS, chronic fatigue, skin issues, or other chronic issues? Come learn about hidden food sensitivities and how they can manifest, along with testing options and dietary management techniques for a pain-free life. Prepare quick, easy, and delicious meals your whole family will enjoy that are free of the 8 most common allergens: milk, eggs, peanuts, tree nuts, fish, shellfish, soy, and wheat.

Monday, May 14, 6:30 pm ~ Glorious One-Pot Meals, The Seasoned Chef Cooking School, Denver, CO
Wouldn't you like to layer delicious ingredients into a single pot, pop it in the oven to flash-cook, then 45 minutes later sit down to a relaxing, nutritious dinner? This simple and unique patented cooking technique is perfect for the time-challenged cook. Once you learn the quick and easy method, you'll use it to create an endless variety of delicious and satisfying meals. Reserve your spot early as these classes always sell out!

Saturday, April 21, 1:00 pm ~ The Compleat Gourmet, Englewood, CO
Come to a free cooking demonstration held in this beautiful, newly-remodeled cookware store. Call 303-390-9222 for more information.

Thursday, April 19, 8:00 am ~ Cherry Creek High School, Greenwood Village, CO
Elizabeth introduces high school nutrition classes to healthy cooking concepts.

Wednesday, November 30, 1:00 pm MT/3 pm ET ~ Voice America Health and Wellness Channel, Transforming Health with Brad King
Listen in as host Brad King discusses the Fight MS with Food project with Elizabeth. Missed it? Hear the recording here.

Tuesday, November 22, 1:30 pm ~Cherry Creek H.S., Greenwood Village, CO
Elizabeth introduces high school nutrition classes to healthy cooking concepts.

Thursday, November 17, 6:30 pm ~The Compleat Gourmet, Englewood, CO
Come to this 90-minute cooking class held in this beautiful, newly-remodeled cookware store. Call 303-390-9222 to sign up.

Tuesday, November 1, 5:30 pm ~Touching Hearts at Home, Englewood, CO
A special class for caregivers on preparing easy and nutritious meals.

Saturday, October 30, 6:00 pm ~American Association of University Women, Aurora, CO
Elizabeth will perform a private cooking demonstration for this AAUW chapter.

Sunday, October 1, 9:00 am ~Gadgets, Gizmos, and Strategies for People with MS, Rocky Mountain MS Center at Vista Grande, 8845 Wagner St., Westminster, CO
Come to this free event! Topics include: Go, Go Gadget…Power Up!:Strategies for Better Sex! Understanding Complementary and Alternative Medicine Options for MS; This is Your Brain on Exercise; Giving In, Giving Up, or Getting On With It; Making Your Home Work for You – Extreme MS Home Makeover; and Elizabeth's session: Low Energy Cooking – High Nutrition for People with MS.

Sunday, September 25, 1:00 pm ~Yellow Ribbon Services, Westminster, Denver, CO
Elizabeth works to support military troops during their pre-deployment phase by engaging their children ages 6-12 in an interactive cooking class designed to help with stress management. This is a closed event.

Wednesday, August 24, 12:15pm EST ~ "Everyday Food", Martha Stewart Living Radio, Sirius
Elizabeth and host Sandy Gluck explore stews and other back-to-school meals. Click to listen to the interview here!

Wednesday, August 17, 7:15 pm ~Sacred I Yoga, Park Hill, Denver, CO
Join Elizabeth is this casual conversation about how what you eat affects the way you feel. We will share tips and strategies on how you can help your family eat healthier meals.

Friday, July 29, 11:30 am ~ National Multiple Sclerosis Society's "Women on the Move for MS" luncheon, Little Nell's, Aspen, CO
Elizabeth brings her inspirational MS story and unique cooking method to her appearance as the keynote speaker at this fundraising luncheon for the Colorado/Wyoming chapter of the NMSS.

Saturday, July 9, 11:00 am ~Sacred I Yoga, Park Hill, Denver, CO
Join Elizabeth is this casual conversation about how what you eat affects the way you feel. We will share tips and strategies on how you can help your family eat healthier meals.

Sunday, May 15, 2:00 pm ~Schlessman Family Branch Library, Denver, CO
Elizabeth performs a cooking demonstration and talks about Glorious One-Pot Meals at this library near the Lowry community. Admission is free and open to all.

Wednesday, April 27, 11:50am ~Steck Elementary, Denver, CO
Elizabeth visits this elementary school to give a "brown bag lunch" program to the student body on publishing a book and becoming an author.

Wednesday, March 23, 6:00pm ~The Seasoned Chef Cooking School, Denver, CO
Join Elizabeth for another hands-on Glorious One-Pot Meals workshop at this intimate cooking school. Reserve your spot early as these classes always sell out!

Thursday, March 10, 9am ~ Teleseminar on Food Sensitivities
As one of 2010's most influential people in real estate, Jennifer Allan-Hagedorn didn't have time to deal with constant physical discomfort. Hear her story of how she found relief and learn more about identifying food sensitivities when she interviews Elizabeth during this FREE teleseminar.

Monday, March 7, 12:15pm EST ~ "Everyday Food", Martha Stewart Living Radio, Sirius
Elizabeth and host Sandy Gluck explore the fascinating world of veggie burgers.

Saturday, February 12, 12pm ~ CIPA College, CCU, Northglenn, CO
As a member of the Colorado Independent Publishers Association (CIPA) College faculty, Elizabeth shares her expertise and experience in a session entitled "Establishing and Promoting Your Brand." See here for more information and to register for CIPA College sessions. The session will be available for purchase and download at the CIPA store following the presentation.

Saturday, November 6, 2pm ~ Colorado Cookin' in the Plaza, Merchandise Mart, Denver, CO
Elizabeth once more takes the stage at this huge holiday gift show to demonstrate a quick, eaasy, and delicious recipe.

Wednesday, August 20, 12:10pm EDT ~ "Everyday Food", Martha Stewart Living Radio, Sirius
Elizabeth and host Betsy enjoy another conversation about cooking for families.

Friday-Saturday, October 8-9 ~ BlogHer Food, San Francisco, CA
Touch base with Elizabeth at this mecca for female food bloggers!

Friday-Saturday, September 24-25 ~ Harvest Fest, The Winery at Holy Cross Abbey, Canon City, CO
Elizabeth will be the "guest author" at this year's Winemaker's Dinner (click here for more info and reservations) and will be signing books on Saturday at the Harvest Fest until 3 pm.

Wednesday, September 15, 6:00pm ~ National Multiple Sclerosis Society, Panera, Colorado Springs, CO
As part of her continuing commitment to support efforts to solve the mystery of multiple sclerosis, Elizabeth offers a patient education program focused around Effortless Eating for Healthier Bodies (SM) and including a demonsration of her patented quick, easy, and healthy cooking technique. This program is FREE and open to the public. To register, call 1-719-634-2984 or visit cureMSColorado.org.

Sunday, August 29, 10:00pm EDT ~ Raising Boys World Radio
Listen in as Elizabeth and Raising Boys World host Renee Martinez talk about nutritional issues related to raising boys.

Saturday, August 28, 12:30pm MDT ~ "Table Top", KVOD radio, Colorado Springs, CO
Tune in as Elizabeth joins the Colorado Springs Gazette food editor Teresa Farney to discuss one-pot meals and multiple sclerosis.

Wednesday, August 18, 12:30pm EDT ~ "Everyday Food", Martha Stewart Living Radio, Sirius
If you missed Elizabeth's appearance, listen to it here!

Tuesday, August 17, 6:30pm ~ The Stapleton Foundation, 7350 E. 29th Ave., Suite 300, Denver, CO
Elizabeth joins this summer health series to discuss strategies for healthy eating and offer a cooking demonstration. All are welcome.

Tuesday, June 15, 10:00am ~ Colorado & Co, KCNC, Denver, CO
Elizabeth joins this popular magazine show to demonstrate a delicious recipe and discuss multiple sclerosis.

Tuesday, May 18, 11:30am ~ Association of PeriOperative Nurses (AORN), Denver, CO
In a fun Lunch-and-Learn environment, Elizabeth will offer a cooking demonstration and discuss healthy eating strategies.

Saturday, May 15, 8:00am ~ Walk MS, Boulder, CO
The National MS Society has invited Elizabeth to host the "Land of Nutrition" at this year's Walk MS event to raise funds and awareness for multiple sclerosis. Join us at the MS Walk in Boulder by registering at www.walkmscolorado.org or calling 303-698-7470.

Saturday, May 8, 8:00am ~ Walk MS, Colorado Springs, CO
The National MS Society has invited Elizabeth to host the "Land of Nutrition" at this year's Walk MS event to raise funds and awareness for multiple sclerosis. Join us at the MS Walk in Colorado Springs by registering at www.walkmscolorado.org or calling 303-698-7470.

Sunday, May 2, 9:30pm ~Feeding Mind, Body, and Soul, Englewood, CO
Elizabeth will give several cooking demonstrations and discuss healthy eating strategies. Cookbooks and Dutch ovens will be available for purchase.

Saturday, May 1, 8:00am ~Walk MS, Denver, CO
The National MS Society has invited Elizabeth to host the "Land of Nutrition" at this year's Walk MS event to raise funds and awareness for multiple sclerosis. Join us at the MS Walk in Denver by registering at www.walkmscolorado.org or calling 303-698-7470.

Saturday, April 17, 11:00am ~The Compleat Gourmet, Centennial, CO
Elizabeth makes another visit to her favorite cookware shop to offer a free cooking demonstration to patrons. Free and open to the public!

Saturday, March 6, 10:00am ~The Seasoned Chef Cooking School, Denver, CO
Join Elizabeth for another hands-on Glorious One-Pot Meals workshop at this intimate cooking school. Reserve your spot early as these classes always sell out!

Tuesday, February 23, 7:00pm ~Bemis Public Library, Littleton, CO
Elizabeth will give a cooking demonstration and discuss the latest edition of her cookbook, Glorious One-Pot Meals. Cookbooks and Dutch ovens will be available for purchase.

Tuesday, January 26, 6:30pm ~The Seasoned Chef Cooking School, Denver, CO
Join Elizabeth for another hands-on Glorious One-Pot Meals workshop at this intimate cooking school. Reserve your spot early as these classes always sell out!

Tuesday, December 8, 1:00pm EST~Corporate Mom Dropouts
Join Elizabeth for another hands-on Glorious One-Pot Meals workshop at this intimate cooking school. Reserve your spot early as these classes always sell out!

Saturday, November 14, 9:00am ~Colorado Press Women, Morrison, CO
Elizabeth will walk this group of writers through her personal publishing journey in an inspirational and humourous talk.

Saturday, November 7, 4:00pm ~Friends of the Loveland Library, Loveland, CO
Join Elizabeth as she cooks up a storm to help the Loveland Library raise funds to expand and renovate the building.

Saturday, November 7, 1:00pm ~Colorado Cookin' at the Colorado Country Christmas Gift Show, Denver Merchandise Mart, CO
Come watch Elizabeth perform one of her classic cooking demonstrations. Cookbooks and Dutch ovens will be available for purchase immediately following the performance.

Friday, November 6, 12:00pm ~The Compleat Gourmet, Centennial, CO
Elizabeth makes another visit to her favorite cookware shop to offer a free cooking demonstration to patrons.

Tuesday, November 2, 6:30pm ~The Seasoned Chef Cooking School, Denver, CO
Join Elizabeth for another hands-on Glorious One-Pot Meals workshop at this intimate cooking school. Reserve your spot early as these classes always sell out!

Tuesday, October 27, 6:00pm ~Women's Wealth and Wellness, Denver, CO
Hear Elizabeth's inspirational and motivational tale of taking a crushing diagnosis and turning it into a universal gift that can help everyone eat healthier.

Wednesday, October 7, 6:30pm ~ The Stoll Foundation for Holistic Health, Boulder, CO
Come to this free mini-seminar featuring self-help instruction entitled "Glorious One Pot Meals" to be held Wednesday, October 7 at the Villa Vista Meeting Room, 5000 Butte Street, in Boulder. It is free and open to the public.

Friday, October 3, 6:00pm ~ A Rare and Novel Experience at the Columbine Library, Jefferson Country, CO
"Make Noise at the Library" with this "Rare" opportunity! Experience our largest library in Jefferson County, the Columbine Library. Enjoy live entertainment and rub shoulders with local Colorado authors 9News political reporter Adam Schrager, Robert Greer, Julie Ann Peters, Peter Decker, Kristin Witt, Harry MacLean, and Elizabeth Yarnell. $30 per person. Hors d'oeuvres and drinks included. Bid on silent and live auction items such as literary themed baskets to wine cellars, or fun trips to Maui, Steamboat Springs or Brenkenridge. Collectible and beautiful gift books for sale.

To receive more information, place a reservation, or to make a donation, please call the Foundation office at 303-275-2240 or email bbasilio@jefferson.lib.co.us.

Wednesday, September 16, 11:30 am ~ National Multiple Sclerosis Society, Colorado Chapter, Women On The Move (WOM) Luncheon, Colorado Springs, CO
Elizabeth weaves her inspirational story into an entertaining cooking demonstration for patrons of the National MS Society.

Wednesday, September 2, 6:30pm ~ The Seasoned Chef Cooking School, Denver, CO
Join Elizabeth for another hands-on Glorious One-Pot Meals workshop at this intimate cooking school. Reserve your spot early as these classes always sell out!

Saturday, June 27, 1:00 pm ~ Le Creuset Outlet Store, Colorado Mills Mall, Lakewood, CO
Come watch Elizabeth demonstrate her patented cooking method for free at this special in-store event.

Sunday, June 14, 2:00 pm ~ The Parker Writers Group, Parker Library, Parker, CO
Elizabeth gets chummy with these writers as she describes her inspiring journey from MS patient to self-publisher to Random House author.

Thursday, June 11, 6:30pm ~ The Seasoned Chef Cooking School, Denver, CO
Join Elizabeth for another hands-on Glorious One-Pot Meals workshop at this intimate cooking school. Reserve your spot early as these classes always sell out!

Friday, May 29, 1:00 - 5:00 pm ~ Using Social Media for Better Marketing and Publicity Workshop, Greenwood Village, CO
Elizabeth presents "Blogs, Facebook, You Tube and Twitter...Oh My!- Following the Internet Trail to Free Publicity," along with "Social Media Optimization (SMO) Strategies" from Dave Westfall, MBA, Small Business Coach and Internet Marketing Consultant, during this in-demand workshop.

Wednesday, May 27, 6:30pm ~ The Seasoned Chef Cooking School, Denver, CO
Join Elizabeth for another hands-on Glorious One-Pot Meals workshop at this intimate cooking school. Reserve your spot early as these classes always sell out!

Wednesday, May 13, 7 pm ~ American Society of Journalists and Authors (ASJA) Rocky Mountain Chapter, Gunclub Green Clubhouse, Denver, CO
Elizabeth joins author Doreen Orion, M.D., at this mini-seminar on using online social networks to cyber sell your books. Elizabeth will offer a session on internet publicity.

Monday, May 11, 3:00 pm (MDT)~ LiveTheDayRadio
Hosts Rachelle Disbennet-Lee and Christen Resmo talk to Elizabeth about her inspirational journey from MS patient to self-publisher to Random House author.

Wednesday, May 6, 5 pm ~ National MS Society, Arizona Chapter, "Maximizing Optimal Wellness," Radisson Suites, Tucson, AZ
Elizabeth speaks to those living with MS and their supporters about healthy eating strategies. For more information and reservations, call 480-968-2488.

Wednesday, May 6, 12 pm ~ Fresh Start Women's Foundation, Phoenix, AZ
Mothers of young kids will enjoy this free cooking demonstration provided for this private group.

Tuesday, May 5, 6 pm ~ National MS Society, Arizona Chapter, "Maximizing Optimal Wellness," The Disability Empowerment Center, Phoenix, AZ
Elizabeth speaks to those living with MS and their supporters about healthy eating strategies. For more information and reservations, call 480-968-2488.

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Events Description

Bring Elizabeth in to speak at your event!

Healthy bodies need a range of vitamins, minerals, and other nutrients to function properly, and anyone can improve their lives by improving their diet. Informative even for those considered to be generally healthy, Elizabeth shares unique tips and techniques that inspire and motivate together with concrete, easy-to-follow guidelines on how to do it. Elizabeth's powerful and effective presentations clearly explain:

5 simple strategies for everyday healthy eating (so easy to implement you won’t even notice you’re doing it).

How to use regular foods to improve your health.

Why eating certain foods will help you lose weight without even trying! And more weight loss secrets…

One mistake almost everyone makes when they think about eating healthier meals (and a surefire technique to avoid it).

A straightforward eating philosophy and easy cooking method for preparing healthy meals that’s so quick and easy you’ll swear off take-out and drive-thrus.

And much more!

For information on Elizabeth as a speaker for Multiple Sclerosis patients and patrons, download this pdf.

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Elizabeth performed on the Chef's stage at the "Seattle Cooks" show.

Elizabeth participates in every annual Colorado Authors Lend Their Voices to the local
Recording for the Blind & Dyslexic office.

Denver’s 7News welcomed Elizabeth and Tom Stewart, JD, PA-C, MS, (on the left) of the
Rocky Mountain MS Center to discuss
nutrition for MS patients.

Elizabeth performs demonstrations at
Boulder, Colorado’s Peppercorn cookware store.

Formerly Denver's premier cookware store,
Cook’s Mart invited Elizabeth to demonstrate
Glorious One-Pot Meals for their customers.